Home to
Wandering Minds
Enhancing Self-Awareness
I can help you to explore and understand your inner thoughts and feelings. Together, we’ll uncover the patterns that shape your behaviors and reactions, fostering a greater self-awareness that can lead to profound personal growth and a stronger sense of control over your life choices and emotional health.
Developing Coping Strategies
I can guide you in developing effective coping strategies that address your unique challenges. Whether you’re dealing with stress, anxiety, or life transitions, I’ll equip you with practical tools and techniques to manage difficult emotions and situations, enhancing your resilience and enabling you to navigate life’s ups and downs with greater ease.
Improving Relationships
I can assist you in enhancing your communication skills and strengthening your relationships. By learning how to express yourself clearly, listen actively, and set appropriate boundaries, you can build deeper connections with others, foster mutual understanding, and create a supportive network that contributes to your overall well-being.
41.7 Million People
Seek counseling
each year
1 in 5
Adults experience
mental illness
60-70%
See an improvement
with counseling
264 Million People
Suffer from depression
worldwide
About me
Welcome to a safe place for the exploration of life’s challenges. My name is Kathleen Pinkston, I am a Licensed Clinical Social Worker who is here to be a helping hand as you navigate life’s challenges. I have dedicated my practice to help empower people to feel safe, secure, and free from societal norms and expectations.
Help is Always Available
Suicide & Crisis Lifeline
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org